Yin Yang Yoga Spring Series 1
with JoAnn McClure
This yoga class is designed for all levels of yogis, including beginners. Enjoy the benefits of slow flow yoga movement and long stretching during this one-hour Yin Yang class. Yin is a passive, transformative style of yoga in which participants hold postures for minutes at a time. Slow down and tune in while you lengthen and therapeutically release joints, muscles, ligaments and other connective tissues in your body. Yang yoga promotes the more active aspect of yoga in a slow flow, gentle style. Combined, we will work on muscles, blood flow, strength, flexibility and balance to promote a healthy life. Wear comfortable clothing and bring a yoga mat.
Register by Feb. 23
Instructor Jo Ann McClure is a certified yoga instructor with 200 hours of training through A Work in Progress Yoga Studio in Salina. Jo Ann began her yoga journey through CLASS, which initiated a dream to become an instructor. A CLASS enthusiast, Jo Ann considers one of her hobbies lifelong learning, having taken a wide variety of classes over the years.
Feb 26 - Mar 25th, 2020
Wed for 5 weeks from 5:45 - 6:45 pm
301 W. Elm
Salina, KS 67401 Get directions