Monday Evening Yoga, Session 1
with Melanie Back
Balance and center yourself with an evening yoga asana class. Build a strong foundation in body awareness and alignment by allowing yourself to explore your own personal experience of yoga through inner focus and surrender. Creative hatha and vinyasa make this course great for beginning to intermediate levels, if needed, most poses can be modified to make your yoga practice rewarding. Be sure to wear comfortable clothing and bring a yoga mat.
Register by May 29th.
Mon for 4 weeks from 5:30 - 6:30 pm
Salina Public Library
301 W Elm Street
Salina, KS 67401 Get directions
Room: Prescott Room